Peter Carpenter 20:28 row
4,321
Meters
20:28.8
Time
2:22.1
Pace
243
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 117 |
March 31, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:28.8 | 4,321 | 2:22.1 | 122 | 711 | 243 | 25 | 110 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 | 99 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 | 105 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 | 110 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 119 |
| 20:28.8 | 99 | 2:25.4 | 114 | 625 | 5 | 21 | 119 |
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Workout Graph
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