david blasco guedez 8000m row
8,000
Meters
40:43.4
Time
2:32.7
Pace
434
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 136 |
August 24, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.4 | 8,000 | 2:32.7 | 98 | 639 | 434 | 23 |
| 8:15.2 | 1,600 | 2:34.7 | 94 | 617 | 85 | 25 |
| 8:46.5 | 3,200 | 2:44.5 | 79 | 581 | 85 | 23 |
| 8:18.0 | 4,800 | 2:35.6 | 93 | 621 | 86 | 24 |
| 7:48.8 | 6,400 | 2:26.5 | 111 | 675 | 88 | 24 |
| 7:34.9 | 8,000 | 2:22.1 | 122 | 712 | 90 | 24 |
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Workout Graph
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