david blasco guedez 5000m row
5,000
Meters
23:06.0
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 134 |
March 08, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.0 | 5,000 | 2:18.6 | 131 | 752 | 287 | 26 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 58 | 24 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 56 | 26 |
| 4:43.5 | 3,000 | 2:21.7 | 123 | 722 | 56 | 28 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 58 | 28 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 59 | 27 |
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Workout Graph
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