garlicdipping h 5000m row
5,000
Meters
22:48.4
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 142 |
October 14, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.4 | 5,000 | 2:16.8 | 137 | 762 | 290 | 26 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 767 | 58 | 26 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 755 | 58 | 26 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 759 | 58 | 26 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 765 | 58 | 27 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 766 | 58 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.