Claudine GALLAGHER 45:00 row
8,162
Meters
45:00.5
Time
2:45.4
Pace
421
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 110 |
November 16, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.5 | 8,162 | 2:45.4 | 77 | 561 | 421 | 22 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 21 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 19 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
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Workout Graph
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