Claudine GALLAGHER 30:01 row
5,638
Meters
30:01.2
Time
2:39.7
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 115 |
September 15, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 5,638 | 2:39.7 | 86 | 591 | 296 | 23 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 23 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 30:01.0 | 976 | 2:34.2 | 95 | 621 | 52 | 25 |
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