Claudine GALLAGHER 45:04 row
8,149
Meters
45:04.2
Time
2:45.9
Pace
419
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 104 |
August 26, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.2 | 8,149 | 2:45.9 | 77 | 557 | 419 | 24 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 23 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 23 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 27 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 35:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 40:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 |
| 45:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 |
| 45:04.0 | 3 | 11:06.6 | 1 | 304 | 0 | 0 |
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Workout Graph
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