Claudine GALLAGHER 30:22 row
5,672
Meters
30:22.6
Time
2:40.6
Pace
296
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 108 |
August 23, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.6 | 5,672 | 2:40.6 | 84 | 584 | 296 | 23 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 22 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 |
| 30:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 23 |
| 30:22.0 | 62 | 2:57.4 | 63 | 490 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.