Clemens Czech 20:00 row
4,520
Meters
20:00.0
Time
2:12.7
Pace
277
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 139 |
July 29, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,520 | 2:12.7 | 150 | 831 | 277 | 18 |
| 4:00.0 | 913 | 2:11.4 | 154 | 855 | 57 | 19 |
| 8:00.0 | 903 | 2:12.8 | 149 | 825 | 55 | 18 |
| 12:00.0 | 908 | 2:12.1 | 152 | 840 | 56 | 19 |
| 16:00.0 | 897 | 2:13.7 | 146 | 810 | 54 | 18 |
| 20:00.0 | 899 | 2:13.4 | 147 | 825 | 55 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.