Adam Benjamin 50:00 BikeErg
24,518
Meters
50:00.0
Time
2:02.3
Pace
795
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 65 |
| Revolution Count | 3237 |
| Drag Factor | 147 |
February 05, 2025 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,518 | 2:02.3 | 191 | 954 | 795 | 65 |
| 10:00.0 | 4,977 | 2:00.5 | 200 | 984 | 164 | 66 |
| 20:00.0 | 4,909 | 2:02.2 | 192 | 954 | 159 | 65 |
| 30:00.0 | 4,935 | 2:01.5 | 195 | 966 | 161 | 65 |
| 40:00.0 | 4,806 | 2:04.8 | 180 | 918 | 153 | 64 |
| 50:00.0 | 4,890 | 2:02.6 | 189 | 948 | 158 | 65 |
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Workout Graph
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