Adam Benjamin 32:51 row
8,164
Meters
32:51.1
Time
2:00.7
Pace
536
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 131 |
September 27, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:51.1 | 8,164 | 2:00.7 | 199 | 978 | 536 | 24 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 |
| 32:51.1 | 704 | 2:01.5 | 195 | 967 | 46 | 24 |
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Workout Graph
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