Adam Benjamin 43:22 BikeErg
18,730
Meters
43:22.8
Time
2:18.9
Pace
539
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 58 |
| Revolution Count | 2528 |
| Power/kg | 1.69 |
| Drag Factor | 138 |
October 23, 2026 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:22.8 | 18,730 | 2:18.9 | 130 | 745 | 539 | 58 |
| 12:00.0 | 5,166 | 2:19.3 | 129 | 740 | 148 | 58 |
| 24:00.0 | 5,178 | 2:19.0 | 130 | 745 | 149 | 58 |
| 36:00.0 | 5,181 | 2:18.9 | 130 | 745 | 149 | 58 |
| 43:22.8 | 3,206 | 2:18.1 | 133 | 756 | 93 | 59 |
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Workout Graph
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