Adam Benjamin 1:00:00 BikeErg

21,119

Meters

1:00:00.0

Time

2:50.4

Pace

604

Calories

Average Watts71
Calories Per Hour604
RPM47
Revolution Count2854
Power/kg0.92
Drag Factor137

August 06, 2026 17:19:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 21,119 2:50.4 71 604 604 47
12:00.0 5,081 2:21.7 123 720 144 57
24:00.0 4,996 2:24.1 117 705 141 56
36:00.0 615 19:30.7 0 85 17 7
48:00.0 5,123 2:20.5 126 730 146 58
1:00:00.0 5,304 2:15.7 140 780 156 60

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Workout Graph

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