Fiona Briggs v2000m/r...3 BikeErg
8,048
Meters
19:37.5
Time
2:26.3
Pace
223
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,048 |
| Overall Time | 19:37.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 73 |
| Revolution Count | 1445 |
| Power/kg | 1.72 |
| Drag Factor | 58 |
November 26, 2023 09:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:37.5 | 8,048 | 2:26.3 | 112 | 684 | 73 | 139 |
| 4:55.3 | 2,000 | 2:27.6 | 109 | 674 | 73 | 133 |
| 9:55.5 | 4,048 | 2:27.1 | 110 | 678 | 73 | 138 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 75 | 147 |
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Workout Graph
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