Fiona Briggs 20000m BikeErg
20,000
Meters
55:03.5
Time
2:45.1
Pace
515
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 64 |
| Revolution Count | 3542 |
| Power/kg | 1.2 |
| Drag Factor | 61 |
July 19, 2023 09:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:03.5 | 20,000 | 2:45.1 | 78 | 567 | 515 | 64 |
| 5:40.1 | 2,000 | 2:50.0 | 71 | 544 | 51 | 62 |
| 5:30.0 | 4,000 | 2:45.0 | 78 | 568 | 52 | 64 |
| 5:32.5 | 6,000 | 2:46.2 | 76 | 562 | 51 | 64 |
| 5:35.7 | 8,000 | 2:47.8 | 74 | 554 | 51 | 63 |
| 5:32.2 | 10,000 | 2:46.1 | 76 | 562 | 51 | 64 |
| 5:34.7 | 12,000 | 2:47.3 | 75 | 557 | 51 | 63 |
| 5:37.2 | 14,000 | 2:48.6 | 73 | 551 | 51 | 63 |
| 5:36.8 | 16,000 | 2:48.4 | 73 | 552 | 51 | 63 |
| 5:26.3 | 18,000 | 2:43.1 | 81 | 577 | 52 | 65 |
| 4:58.1 | 20,000 | 2:29.0 | 106 | 663 | 54 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.