Fiona Briggs 5:00 BikeErg
1,535
Meters
5:00.0
Time
3:15.4
Pace
36
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 50 |
| Revolution Count | 253 |
| Power/kg | 0.72 |
| Drag Factor | 75 |
March 02, 2023 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,535 | 3:15.4 | 47 | 461 | 36 | 50 |
| 1:00.0 | 258 | 3:52.5 | 28 | 395 | 6 | 42 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 8 | 54 |
| 3:00.0 | 325 | 3:04.6 | 56 | 491 | 8 | 54 |
| 4:00.0 | 310 | 3:13.5 | 48 | 466 | 7 | 51 |
| 5:00.0 | 318 | 3:08.6 | 52 | 479 | 7 | 53 |
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Workout Graph
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