Fiona Briggs 10:00 BikeErg
3,393
Meters
10:00.0
Time
2:56.8
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 56 |
| Revolution Count | 558 |
| Power/kg | 0.97 |
| Drag Factor | 76 |
February 20, 2023 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,393 | 2:56.8 | 63 | 517 | 85 | 56 |
| 2:00.0 | 611 | 3:16.3 | 46 | 459 | 15 | 50 |
| 4:00.0 | 675 | 2:57.7 | 62 | 514 | 17 | 56 |
| 6:00.0 | 685 | 2:55.1 | 65 | 524 | 17 | 56 |
| 8:00.0 | 705 | 2:50.2 | 71 | 544 | 18 | 58 |
| 10:00.0 | 717 | 2:47.3 | 75 | 556 | 18 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Average heart rate 112 bpm