Fiona Briggs 200c BikeErg
7,638
Meters
20:54.5
Time
2:44.2
Pace
200
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 60 |
| Revolution Count | 1264 |
| Power/kg | 1.22 |
| Drag Factor | 75 |
February 18, 2023 18:05:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:54.5 | 7,638 | 2:44.2 | 79 | 571 | 200 | 60 |
| 4:24.3 | 1,544 | 2:51.1 | 70 | 540 | 40 | 58 |
| 4:18.4 | 1,544 | 2:47.3 | 75 | 556 | 40 | 59 |
| 4:12.3 | 1,533 | 2:44.5 | 79 | 570 | 40 | 60 |
| 4:03.5 | 1,517 | 2:40.5 | 85 | 591 | 40 | 62 |
| 3:56.0 | 1,501 | 2:37.2 | 90 | 609 | 40 | 63 |
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Workout Graph
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Average heart rate 130 bpm