Fiona Briggs 15:00 BikeErg
5,491
Meters
15:00.0
Time
2:43.9
Pace
141
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 60 |
| Revolution Count | 909 |
| Power/kg | 1.22 |
| Drag Factor | 75 |
February 18, 2023 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,491 | 2:43.9 | 79 | 573 | 141 | 60 |
| 3:00.0 | 1,033 | 2:54.2 | 66 | 527 | 26 | 57 |
| 6:00.0 | 1,061 | 2:49.6 | 72 | 546 | 27 | 59 |
| 9:00.0 | 1,103 | 2:43.1 | 81 | 577 | 28 | 61 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 592 | 29 | 62 |
| 15:00.0 | 1,171 | 2:33.7 | 96 | 631 | 31 | 65 |
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Workout Graph
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Average heart rate 124 bpm