Fiona Briggs 12:01 BikeErg
4,085
Meters
12:01.4
Time
2:56.5
Pace
103
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 56 |
| Revolution Count | 680 |
| Power/kg | 0.98 |
| Drag Factor | 74 |
February 04, 2023 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:01.4 | 4,085 | 2:56.5 | 64 | 518 | 103 | 56 |
| 5:00.0 | 1,603 | 3:07.1 | 53 | 483 | 40 | 53 |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 539 | 44 | 58 |
| 12:01.4 | 732 | 2:45.8 | 77 | 564 | 19 | 60 |
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Workout Graph
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Average heart rate 125 bpm