Fiona Briggs 15:00 BikeErg
4,397
Meters
15:00.0
Time
3:24.6
Pace
108
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 49 |
| Revolution Count | 736 |
| Power/kg | 0.63 |
| Drag Factor | 72 |
February 03, 2023 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,397 | 3:24.6 | 41 | 440 | 108 | 49 |
| 3:00.0 | 887 | 3:22.9 | 42 | 444 | 22 | 49 |
| 6:00.0 | 862 | 3:28.8 | 38 | 432 | 21 | 48 |
| 9:00.0 | 864 | 3:28.3 | 39 | 433 | 21 | 48 |
| 12:00.0 | 879 | 3:24.7 | 41 | 440 | 22 | 49 |
| 15:00.0 | 906 | 3:18.6 | 45 | 453 | 22 | 51 |
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Workout Graph
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Average heart rate 99 bpm