Fiona Briggs 10:00 BikeErg
3,513
Meters
10:00.0
Time
2:50.7
Pace
88
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 57 |
| Revolution Count | 576 |
| Power/kg | 1.08 |
| Drag Factor | 77 |
January 07, 2023 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,513 | 2:50.7 | 70 | 541 | 88 | 57 |
| 2:00.0 | 725 | 2:45.5 | 77 | 565 | 18 | 59 |
| 4:00.0 | 671 | 2:58.8 | 61 | 510 | 17 | 55 |
| 6:00.0 | 636 | 3:08.6 | 52 | 479 | 15 | 53 |
| 8:00.0 | 739 | 2:42.3 | 82 | 581 | 19 | 60 |
| 10:00.0 | 742 | 2:41.7 | 83 | 584 | 19 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Average heart rate 139 bpm