Fiona Briggs 10:00 BikeErg
3,491
Meters
10:00.0
Time
2:51.8
Pace
89
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 57 |
| Revolution Count | 574 |
| Power/kg | 1.06 |
January 06, 2023 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,491 | 2:51.8 | 69 | 537 | 89 | 57 |
| 2:00.0 | 589 | 3:23.7 | 41 | 442 | 14 | 48 |
| 4:00.0 | 647 | 3:05.4 | 55 | 488 | 16 | 53 |
| 6:00.0 | 694 | 2:52.9 | 68 | 533 | 17 | 57 |
| 8:00.0 | 716 | 2:47.5 | 74 | 555 | 18 | 59 |
| 10:00.0 | 845 | 2:22.0 | 122 | 720 | 24 | 70 |
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Workout Graph
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Average heart rate 146 bpm