Fiona Briggs 45:00 BikeErg
17,044
Meters
45:00.0
Time
2:38.4
Pace
452
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 69 |
| Revolution Count | 3101 |
| Power/kg | 1.35 |
| Drag Factor | 56 |
August 23, 2022 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,044 | 2:38.4 | 88 | 603 | 452 | 69 |
| 9:00.0 | 3,392 | 2:39.1 | 87 | 598 | 89 | 69 |
| 18:00.0 | 3,343 | 2:41.5 | 83 | 585 | 89 | 68 |
| 27:00.0 | 3,441 | 2:36.9 | 91 | 611 | 91 | 70 |
| 36:00.0 | 3,353 | 2:41.0 | 84 | 588 | 89 | 68 |
| 45:00.0 | 3,515 | 2:33.6 | 97 | 632 | 94 | 71 |
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Workout Graph
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Average heart rate 133 bpm