Fiona Briggs 30:00 BikeErg
11,520
Meters
30:00.0
Time
2:36.2
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 70 |
| Revolution Count | 2102 |
| Power/kg | 1.42 |
| Drag Factor | 56 |
August 22, 2022 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,520 | 2:36.2 | 92 | 615 | 307 | 70 |
| 6:00.0 | 2,157 | 2:46.8 | 75 | 559 | 55 | 65 |
| 12:00.0 | 2,301 | 2:36.4 | 91 | 614 | 61 | 70 |
| 18:00.0 | 2,301 | 2:36.4 | 91 | 614 | 62 | 70 |
| 24:00.0 | 2,373 | 2:31.7 | 100 | 644 | 64 | 72 |
| 30:00.0 | 2,389 | 2:30.6 | 102 | 652 | 65 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Average heart rate 138 bpm