Fiona Briggs 30:00 BikeErg
10,601
Meters
30:00.0
Time
2:49.7
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 64 |
| Revolution Count | 1931 |
| Power/kg | 1.09 |
| Drag Factor | 56 |
August 18, 2022 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,601 | 2:49.7 | 71 | 546 | 271 | 64 |
| 6:00.0 | 2,076 | 2:53.4 | 67 | 530 | 53 | 63 |
| 12:00.0 | 2,111 | 2:50.5 | 71 | 542 | 54 | 64 |
| 18:00.0 | 2,092 | 2:52.0 | 69 | 536 | 53 | 64 |
| 24:00.0 | 2,123 | 2:49.5 | 72 | 547 | 54 | 65 |
| 30:00.0 | 2,200 | 2:43.6 | 80 | 574 | 57 | 67 |
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Workout Graph
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Average heart rate 123 bpm