Fiona Briggs 30:00 BikeErg
10,101
Meters
30:00.0
Time
2:58.2
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 61 |
| Revolution Count | 1831 |
| Power/kg | 0.95 |
| Drag Factor | 57 |
August 17, 2022 10:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,101 | 2:58.2 | 62 | 512 | 253 | 61 |
| 6:00.0 | 1,943 | 3:05.2 | 55 | 489 | 48 | 59 |
| 12:00.0 | 2,019 | 2:58.3 | 62 | 512 | 51 | 61 |
| 18:00.0 | 2,037 | 2:56.7 | 63 | 518 | 51 | 62 |
| 24:00.0 | 2,030 | 2:57.3 | 63 | 515 | 51 | 61 |
| 30:00.0 | 2,073 | 2:53.6 | 67 | 529 | 52 | 63 |
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Workout Graph
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Heart rate at completion 120 bpm