Fiona Briggs 2554m row
2,554
Meters
9:29.5
Time
1:51.4
Pace
190
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 31 |
| Stroke Count | 298 |
| Drag Factor | 142 |
April 24, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.5 | 2,554 | 1:51.4 | 253 | 1169 | 190 | 31 |
| 2:12.8 | 600 | 1:50.6 | 258 | 1188 | 45 | 30 |
| 2:08.9 | 1,200 | 1:47.4 | 282 | 1271 | 48 | 28 |
| 2:28.9 | 1,800 | 2:04.0 | 183 | 930 | 39 | 33 |
| 2:09.6 | 2,400 | 1:48.0 | 278 | 1256 | 45 | 33 |
| 0:29.3 | 2,554 | 1:35.1 | 407 | 1699 | 13 | 39 |
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Workout Graph
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