Fiona Briggs 400m SkiErg
400
Meters
1:55.1
Time
2:23.8
Pace
20
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 40 |
| Stroke Count | 77 |
| Drag Factor | 90 |
March 08, 2022 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.1 | 400 | 2:23.8 | 118 | 704 | 20 | 40 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 42 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 5 | 41 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 5 | 40 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 5 | 37 |
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Workout Graph
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