Fiona Briggs 400m SkiErg
400
Meters
1:52.8
Time
2:21.0
Pace
20
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 39 |
| Stroke Count | 73 |
| Drag Factor | 90 |
March 08, 2022 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.8 | 400 | 2:21.0 | 125 | 729 | 20 | 39 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 5 | 40 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 5 | 40 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 5 | 38 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 5 | 39 |
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Workout Graph
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