Fiona Briggs 400m SkiErg
400
Meters
1:54.0
Time
2:22.5
Pace
20
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 42 |
| Stroke Count | 79 |
| Drag Factor | 90 |
March 08, 2022 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.0 | 400 | 2:22.5 | 121 | 716 | 20 | 42 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 5 | 45 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 5 | 43 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 5 | 42 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 5 | 39 |
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Workout Graph
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