Fiona Briggs 400m SkiErg
400
Meters
1:53.1
Time
2:21.3
Pace
20
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 43 |
| Stroke Count | 81 |
| Drag Factor | 90 |
March 08, 2022 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.1 | 400 | 2:21.3 | 124 | 726 | 20 | 43 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 5 | 44 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 5 | 45 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 5 | 44 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 5 | 41 |
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Workout Graph
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