Fiona Briggs 30:00 BikeErg
9,674
Meters
30:00.0
Time
3:06.0
Pace
241
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 59 |
| Revolution Count | 1796 |
| Power/kg | 0.83 |
| Drag Factor | 53 |
January 27, 2022 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,674 | 3:06.0 | 54 | 486 | 241 | 59 |
| 6:00.0 | 1,777 | 3:22.5 | 42 | 444 | 44 | 55 |
| 12:00.0 | 1,897 | 3:09.7 | 51 | 476 | 47 | 59 |
| 18:00.0 | 1,933 | 3:06.2 | 54 | 486 | 48 | 60 |
| 24:00.0 | 2,007 | 2:59.3 | 61 | 508 | 50 | 62 |
| 30:00.0 | 2,059 | 2:54.8 | 65 | 525 | 52 | 64 |
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Workout Graph
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Average heart rate 85 bpm