Fiona Briggs 30:00 BikeErg
10,262
Meters
30:00.0
Time
2:55.4
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 61 |
| Revolution Count | 1845 |
| Power/kg | 1 |
| Drag Factor | 58 |
January 24, 2022 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,262 | 2:55.4 | 65 | 523 | 260 | 61 |
| 6:00.0 | 1,969 | 3:02.8 | 57 | 497 | 49 | 59 |
| 12:00.0 | 2,053 | 2:55.3 | 65 | 523 | 52 | 61 |
| 18:00.0 | 2,085 | 2:52.6 | 68 | 534 | 53 | 63 |
| 24:00.0 | 2,077 | 2:53.3 | 67 | 531 | 53 | 62 |
| 30:00.0 | 2,078 | 2:53.2 | 67 | 531 | 53 | 62 |
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Workout Graph
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Average heart rate 93 bpm