Fiona Briggs 400m BikeErg
400
Meters
0:48.6
Time
2:01.5
Pace
12
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 75 |
| Revolution Count | 60 |
| Power/kg | 3 |
| Drag Factor | 92 |
January 07, 2022 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 12 | 75 |
| 0:13.1 | 100 | 2:11.0 | 156 | 835 | 3 | 69 |
| 0:11.8 | 200 | 1:58.0 | 213 | 1033 | 3 | 77 |
| 0:11.8 | 300 | 1:58.0 | 213 | 1033 | 3 | 81 |
| 0:11.9 | 400 | 1:59.0 | 208 | 1014 | 3 | 75 |
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Workout Graph
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