Fiona Briggs 5:00 BikeErg
1,621
Meters
5:00.0
Time
3:05.0
Pace
39
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 58 |
| Revolution Count | 290 |
| Power/kg | 0.85 |
| Drag Factor | 58 |
October 28, 2021 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,621 | 3:05.0 | 55 | 490 | 39 | 58 |
| 1:00.0 | 294 | 3:24.0 | 41 | 441 | 7 | 52 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 8 | 61 |
| 3:00.0 | 329 | 3:02.3 | 58 | 498 | 8 | 59 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 8 | 59 |
| 5:00.0 | 333 | 3:00.1 | 60 | 505 | 8 | 60 |
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Workout Graph
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