Fiona Briggs 5:00 BikeErg
1,606
Meters
5:00.0
Time
3:06.7
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 57 |
| Revolution Count | 288 |
| Power/kg | 0.83 |
| Drag Factor | 58 |
October 28, 2021 20:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,606 | 3:06.7 | 54 | 484 | 39 | 57 |
| 1:00.0 | 295 | 3:23.3 | 42 | 443 | 7 | 53 |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 8 | 59 |
| 3:00.0 | 324 | 3:05.1 | 55 | 489 | 8 | 58 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 8 | 59 |
| 5:00.0 | 329 | 3:02.3 | 58 | 498 | 8 | 60 |
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Workout Graph
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