Fiona Briggs 8:40 row
1,836
Meters
8:40.6
Time
2:21.7
Pace
104
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 131 |
December 08, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.6 | 1,836 | 2:21.7 | 123 | 722 | 104 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 8:40.6 | 781 | 2:21.2 | 124 | 727 | 44 | 26 |
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Heavy Jackie WOD