Fiona Briggs 5:00 BikeErg
1,603
Meters
5:00.0
Time
3:07.1
Pace
39
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 57 |
| Revolution Count | 284 |
| Power/kg | 0.82 |
| Drag Factor | 60 |
October 27, 2021 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,603 | 3:07.1 | 53 | 483 | 39 | 57 |
| 1:00.0 | 307 | 3:15.4 | 47 | 461 | 7 | 54 |
| 2:00.0 | 200 | 5:00.0 | 13 | 344 | 5 | 36 |
| 3:00.0 | 371 | 2:41.7 | 83 | 584 | 9 | 66 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 9 | 65 |
| 5:00.0 | 359 | 2:47.1 | 75 | 558 | 9 | 64 |
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Workout Graph
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