Fiona Briggs 5:00 BikeErg
1,662
Meters
5:00.0
Time
3:00.5
Pace
40
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 59 |
| Revolution Count | 295 |
| Power/kg | 0.92 |
| Drag Factor | 60 |
October 27, 2021 10:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 40 | 59 |
| 1:00.0 | 325 | 3:04.6 | 56 | 491 | 8 | 57 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 8 | 61 |
| 3:00.0 | 339 | 2:56.9 | 63 | 517 | 8 | 60 |
| 4:00.0 | 333 | 3:00.1 | 60 | 505 | 8 | 60 |
| 5:00.0 | 326 | 3:04.0 | 56 | 493 | 8 | 58 |
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Workout Graph
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