Fiona Briggs 5:00 BikeErg
1,604
Meters
5:00.0
Time
3:07.0
Pace
39
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 57 |
| Revolution Count | 287 |
| Power/kg | 0.82 |
| Drag Factor | 58 |
October 28, 2021 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,604 | 3:07.0 | 53 | 484 | 39 | 57 |
| 1:00.0 | 288 | 3:28.3 | 39 | 433 | 7 | 51 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 8 | 58 |
| 3:00.0 | 325 | 3:04.6 | 56 | 491 | 8 | 59 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 8 | 59 |
| 5:00.0 | 339 | 2:56.9 | 63 | 517 | 8 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.