Fiona Briggs 5:00 BikeErg
1,633
Meters
5:00.0
Time
3:03.7
Pace
39
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 58 |
| Revolution Count | 291 |
| Power/kg | 0.86 |
| Drag Factor | 59 |
October 22, 2021 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,633 | 3:03.7 | 56 | 494 | 39 | 58 |
| 1:00.0 | 312 | 3:12.3 | 49 | 469 | 7 | 55 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 8 | 61 |
| 3:00.0 | 333 | 3:00.1 | 60 | 505 | 8 | 59 |
| 4:00.0 | 327 | 3:03.4 | 57 | 494 | 8 | 59 |
| 5:00.0 | 326 | 3:04.0 | 56 | 493 | 8 | 58 |
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Workout Graph
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