Fiona Briggs 5:00 BikeErg
1,607
Meters
5:00.0
Time
3:06.6
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 57 |
| Revolution Count | 286 |
| Power/kg | 0.83 |
| Drag Factor | 59 |
October 18, 2021 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,607 | 3:06.6 | 54 | 485 | 39 | 57 |
| 1:00.0 | 301 | 3:19.3 | 44 | 452 | 7 | 53 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 8 | 59 |
| 3:00.0 | 323 | 3:05.7 | 55 | 487 | 8 | 57 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 8 | 58 |
| 5:00.0 | 337 | 2:58.0 | 62 | 513 | 8 | 60 |
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Workout Graph
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