Fiona Briggs 5:00 BikeErg
1,616
Meters
5:00.0
Time
3:05.6
Pace
39
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 57 |
| Revolution Count | 286 |
| Power/kg | 0.85 |
| Drag Factor | 60 |
October 19, 2021 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,616 | 3:05.6 | 55 | 488 | 39 | 57 |
| 1:00.0 | 284 | 3:31.2 | 37 | 427 | 7 | 50 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 8 | 58 |
| 3:00.0 | 333 | 3:00.1 | 60 | 505 | 8 | 59 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 8 | 61 |
| 5:00.0 | 334 | 2:59.6 | 60 | 507 | 8 | 59 |
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Workout Graph
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