Fiona Briggs 5:00 BikeErg
1,612
Meters
5:00.0
Time
3:06.1
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 57 |
| Revolution Count | 286 |
| Power/kg | 0.83 |
| Drag Factor | 60 |
October 19, 2021 10:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,612 | 3:06.1 | 54 | 486 | 39 | 57 |
| 1:00.0 | 289 | 3:27.6 | 39 | 434 | 7 | 51 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 8 | 59 |
| 3:00.0 | 332 | 3:00.7 | 59 | 504 | 8 | 59 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 8 | 59 |
| 5:00.0 | 328 | 3:02.9 | 57 | 496 | 8 | 59 |
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Workout Graph
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