Fiona Briggs 5:00 BikeErg
1,622
Meters
5:00.0
Time
3:04.9
Pace
39
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 57 |
| Revolution Count | 288 |
| Power/kg | 0.85 |
| Drag Factor | 60 |
October 19, 2021 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,622 | 3:04.9 | 55 | 490 | 39 | 57 |
| 1:00.0 | 297 | 3:22.0 | 42 | 446 | 7 | 52 |
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 8 | 58 |
| 3:00.0 | 327 | 3:03.4 | 57 | 494 | 8 | 59 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 8 | 60 |
| 5:00.0 | 338 | 2:57.5 | 63 | 515 | 8 | 60 |
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Workout Graph
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