Fiona Briggs 5:00 BikeErg
1,802
Meters
5:00.0
Time
2:46.4
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 64 |
| Revolution Count | 320 |
| Power/kg | 1.17 |
| Drag Factor | 60 |
October 19, 2021 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,802 | 2:46.4 | 76 | 561 | 46 | 64 |
| 1:00.0 | 311 | 3:12.9 | 49 | 467 | 7 | 55 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 9 | 63 |
| 3:00.0 | 354 | 2:49.4 | 72 | 547 | 9 | 63 |
| 4:00.0 | 354 | 2:49.4 | 72 | 547 | 9 | 63 |
| 5:00.0 | 431 | 2:19.2 | 130 | 746 | 12 | 77 |
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Workout Graph
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