Fiona Briggs 5:00 BikeErg
1,552
Meters
5:00.0
Time
3:13.2
Pace
35
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 55 |
| Revolution Count | 275 |
| Power/kg | 0.74 |
| Drag Factor | 60 |
October 20, 2021 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,552 | 3:13.2 | 48 | 466 | 35 | 55 |
| 1:00.0 | 297 | 3:22.0 | 42 | 446 | 7 | 52 |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 7 | 55 |
| 3:00.0 | 317 | 3:09.2 | 52 | 477 | 7 | 57 |
| 4:00.0 | 316 | 3:09.8 | 51 | 475 | 7 | 56 |
| 5:00.0 | 314 | 3:11.0 | 50 | 472 | 7 | 55 |
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Workout Graph
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