Fiona Briggs 5:00 BikeErg
1,893
Meters
5:00.0
Time
2:38.4
Pace
47
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 1.35 |
| Drag Factor | 69 |
October 20, 2021 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,893 | 2:38.4 | 88 | 602 | 47 | 67 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 10 | 70 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 10 | 69 |
| 3:00.0 | 375 | 2:40.0 | 85 | 594 | 9 | 67 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 9 | 67 |
| 5:00.0 | 368 | 2:43.0 | 81 | 577 | 9 | 66 |
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Workout Graph
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