Fiona Briggs 5:00 BikeErg
1,623
Meters
5:00.0
Time
3:04.8
Pace
39
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 57 |
| Revolution Count | 288 |
| Power/kg | 0.85 |
| Drag Factor | 60 |
October 22, 2021 14:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,623 | 3:04.8 | 55 | 490 | 39 | 57 |
| 1:00.0 | 311 | 3:12.9 | 49 | 467 | 7 | 55 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 8 | 59 |
| 3:00.0 | 326 | 3:04.0 | 56 | 493 | 8 | 58 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 8 | 59 |
| 5:00.0 | 328 | 3:02.9 | 57 | 496 | 8 | 58 |
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Workout Graph
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